Long, healthy nails are an elegant touch to your hands. I used to struggle with maintaining the length of my nails, but with these tips, anyone can grow gorgeous nails!
Step 1: bye bye bad habits
Chronic nail biter? You might want to curb that habit. Nail biting can lead to an infection of your nails and hands, along with potential dental issues – yikes! If you bite your nails because of anxiety, using a fidget toy or journaling can help mitigate your nerves.
Step 2: Diet
Your diet is the basis of your overall health. By eating whole foods rich in iron, keratin, and B12, you can grow luxurious nails in no time! If your diet is lacking, you can take vitamins.
Step 3: Moisturize
We moisturize our hair to maintain its length, so don’t skip out on your hands and nails! A good hand lotion or cuticle oil stimulates growth
Step 4: Nail shape
Your nail shape plays a role in the longevity of your nails. While rectangle nails are a classic, the pointed edge can easily snag onto fabrics or other surfaces, which can cause breakage. Filing your nails into an almond shape can protect your nails from accidental breakage.
Step 5: choosing your polish
When it comes down to a manicure, I always opt for builder gels. These protect your nails from the elements, which prevents breakage! Amazon has all sorts of affordable gel kits that can help you grow your nails at home.
Step 6: the take-down
Acetone can strip away your nails and cause damage in the long run. Use a gentle nail polish remover or a miniature nail drill to remove your old manicure while protecting your nails!
